what a lovely morning. It is not yet to warm to enjoy the garden. the temperature at the moment is only 79 and Murphy and I sat outside for a few minutes. Of course it is only 7am.
There is almost not part of my delicate body that is not hurting...and it is not just the arthritis. On Tuesday just finishing my shower.... guess where this is going....I stood from the built in seat in the shower to hang the shower head back in holder and all of a sudden.... yes down I went. Twisting and turning in hopes of getting up without breaking anything or hitting my head. I was alone in the house except for Murphy who was not attempting to come to my rescue. I think my yelling caused him to remain outside the bathroom. Finally got my aerobics under control and got out to find Murphy finally showing some concern. Actually he was trying to take the towel away...loves to grab towels. When Lisa returned home from the fitness center, she wanted to show me a good exercise for me to do. While demonstrating it I began to think she might want me to try so I told her about my shower exercise. I did not feel anything to bad so we left for an errand and while out we bought me a non slip bath mat. Didn't I mention that there was no mat in the tub? I had planned not to tell Alan..... but of course Lisa did. Yesterday was spent literally in bed and slathering Voltaren gel over most of my body. Still feel like there was a fight which I lost. Very thankful nothing is broken. i am thinking of making a bubble-wrap suit.
If you follow my blog you know that the Arizona heat is on...has been in the triple digits reaching up to 118. What? Yes that is a ball in the fridge. Murphy left it outside and when I went to get it it was mushy...not hard as a rock like it should be. It was melting! So into the fridge for 20 minutes hoping it would firm up. Murphy was not amused and waited by the fridge for it to be returned to him. He loves this ball that makes sounds when pushed and shaken. This is a nutty house for sure.
Monday (June 21st) marked the 4th anniversary of not having Dennis in my life. It still is difficult, some days more than others. I was so lucky to have spent 48 years with my favorite person in the whole world. I am thankful for the people who have been there for me in the early days and those that followed. Besides family there was Glenda and Don and Dianna and Bobby and Robyn and Dave. Lucky for having friends like them.
Today will be another do nothing day.... more Voltaren and plenty of iced water. Back to resting my back...glad you stopped by to visit. thank you for your kind words and thank you for your friendship.
Edited: I really need to give a shout out to all my dear blogging friends who faithfully send good thoughts. They are wonderful support group.
8 comments:
Gracie: I am so happy you did not break any bones, it sounds like a mat is the perfect thing for the shower.
I can only imagine Murphy waiting for his ball, so cute.
Mike uses Voltaren on his feet it seems to be working, some.
You are lucky to have spent so many wonderful years with your Husband.
Catherine
Oh Gracie you are lucky , my husband fell in a shower on holiday he was lucky like you no broken bones , but now I always make sure we always have non slip
Mats .
Wow that is hot ! .
I feel for you my friend , It's been 30 years since I lost my daughter this last week. A sad time but happy memories .
Have a safe week hugs.
Oh Gracie thank God you are okay after the fall. I hope you feel better each day my friend. Is Murphy's ball okay?
Oh no! Hope everything is ok & that the Voltaren helps.
(((((((HUGS)))))) on missing your Denny.
Rest up today & take care.
Marilyn
I hope you feel better soon. I know how much you miss your sweet honey. I am sending you big hugs and hope your better and Murphy gets his ball back soon. love to you all. stay in the shade. Those temps are too hot.
I am glad that you have someone sensible to buy a non-slip mat for you! At least you will recover if you take it easy.
It seems both longer and shorter than four years since we said goodbye to Denny. I am sure he would be happy that you have such good friends and family around you, and online too!
Oh my, Gracie! I haven't been blog reading for a few days, so I missed this post in a timely manner. Hope you're feeling much better. They say tub/shower is one of the most dangerous (for falls) places in the home and I believe it. Take care, friend.
I'm sorry you're having such a tough time, both physically and mentally. My thoughts are with you, hope you'll feel better soon!
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